The Struggle with Emotions

We attended a funeral yesterday in which a lovely eulogy by one of my friend’s daughters, made a very gentle but deep statement. She said she could be angry with many different people for her mother’s death. Then she said she’d decided not to do that because: IT WASN’T THE PLACE WHERE LOVE RESIDED. It … Continue reading The Struggle with Emotions

Finding Peace

Peace is an illusive concept, from a world perspective clear down to a personal level. Multitudes have prayed for it. Multitudes have "fought" for it. What does it take to find peace? The 14th Dalai Lama said "World peace begins with inner peace....If we ourselves remain angry and then sing world peace, it has little … Continue reading Finding Peace

Health and Well-Being

I was listening to a section of Dr. Joe Dispenza's book "Becoming Supernatural" last night and noticed a section I had not heard previously. It turns out that our heart and brain have direct 2 way connections to each other. However, it's the heart that has 90% of the "highway" which gives signals to the … Continue reading Health and Well-Being

What is Love?

Love is such a spiritual topic. It most certainly applies to Valentine’s Day. How about if we narrow the topic in honor of this day to romantic love to begin? I was thinking about how I’d describe it to a young person these days. Last night, I had the monthly opportunity to participate in Open … Continue reading What is Love?

Be the Bridge

We have had significant changes in our nation this last few weeks. It depends upon your perspective if these are welcomed or not. Even though many of us feel great relief at some of these shifts, there is an evident gap that needs bridged. What are ways we can help bridge those gaps? Breath in … Continue reading Be the Bridge