Health and Well-Being

I was listening to a section of Dr. Joe Dispenza's book "Becoming Supernatural" last night and noticed a section I had not heard previously. It turns out that our heart and brain have direct 2 way connections to each other. However, it's the heart that has 90% of the "highway" which gives signals to the … Continue reading Health and Well-Being

Be the Bridge

We have had significant changes in our nation this last few weeks. It depends upon your perspective if these are welcomed or not. Even though many of us feel great relief at some of these shifts, there is an evident gap that needs bridged. What are ways we can help bridge those gaps? Breath in … Continue reading Be the Bridge