Be the Bridge

We have had significant changes in our nation this last few weeks. It depends upon your perspective if these are welcomed or not. Even though many of us feel great relief at some of these shifts, there is an evident gap that needs bridged. What are ways we can help bridge those gaps? Breath in … Continue reading Be the Bridge

Sacred

I have always thought of “Sacred” as applying to places and objects that have great spiritual energy.   I was listening to the book “The Five Invitations” last night by Frank Ostaseski and loved his concept of seeing the sacred in everything.   He told the story of Thich Nhat Hanh holding up a piece of white … Continue reading Sacred

What Dreams May Come

I've paid attention to my dreams for a dozen years or so.   The first dream that significantly helped me on a practical level was one that showed me how to fix a garage door that I'd totally buckled by backing into it.    It worked.  It didn't cost me anything and I never had … Continue reading What Dreams May Come

Gifting with our Heart, Thoughts and Emotions

During the holidays, I hope you enjoy gift giving.   It is an opportunity to see through another person’s eyes to discern what they like and show love.   This process though can also be stressful.   Too little time and so much to do adds to the stress level.    We can sometimes miss … Continue reading Gifting with our Heart, Thoughts and Emotions